CrossFit Lefthand info

class schedule

Add embed code here

OUR classes

CrossFit

An hour-long coach-led class that includes various exercises like weightlifting, gymnastics, running, rowing, and biking.

OUR CLIENTS SEE INCREDIBLE RESULTS

day 1

Increased brain functions and boosted mood.

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath

let's talk!

Chat with a coach about how CrossFit Lefthand can help you achieve your goals.