FLEX training

As we open the doors to our gym, we are committed to keeping you safe and healthy by offering a modified group class schedule to allow time for social distancing and additional cleaning. Start training in small group classes or 1-on-1 with a coach in addition to online training. Take the first step and book a free intro. On that call we’ll build a custom plan and be there to hold you accountable every step of the way.

OUR FLEX TRAINING PROGRAM OFFERS

keeping you safe

Small group classes, personal training, and at-home workouts keep you safe and healthy.

STRESS MANAGEMENT

If you’re feeling stressed about the coronavirus, you are not alone. Working out consistently will help you build a healthy body & mind.

NUTRITION COACHING

Develop healthier eating habits with the help of your coach.

ACCOUNTABILITY

Stay on track and progress towards your goals.

let's talk!

Chat with a coach about how CrossFit Lefthand can help you achieve your goals.